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{"id":174,"date":"2015-08-31T13:39:18","date_gmt":"2015-08-31T13:39:18","guid":{"rendered":"http:\/\/www.hannevedsted.dk\/?page_id=174"},"modified":"2016-07-14T12:38:45","modified_gmt":"2016-07-14T12:38:45","slug":"forside","status":"publish","type":"page","link":"http:\/\/www.hannevedsted.dk\/","title":{"rendered":"Transformation med Mindfulness og Mindful Self-Compassion kurser."},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-full wp-image-138\" src=\"http:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2015\/08\/hanne.png\" alt=\"hanne\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2015\/08\/hanne.png 499w, http:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2015\/08\/hanne-150x150.png 150w, http:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2015\/08\/hanne-320x320.png 320w, http:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2015\/08\/hanne-300x300.png 300w, http:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2015\/08\/hanne-50x50.png 50w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><b><code><\/code><\/b><\/p>\n<p>Der skete en forvandling for mig, da jeg i 2014 deltog i det f\u00f8rste Mindful Self-Compassion, MSC kursus afholdt i Danmark bl.a. med Christopher Germer som underviser.<\/p>\n<p>Siden har jeg deltaget i endnu et MSC-kursus, denne gang med Helle Laursen som l\u00e6rer. Helle er frontl\u00f8beren for MSC i Danmark, idet hun er den f\u00f8rste dansker, der er blevet certificeret MSC l\u00e6rer.<\/p>\n<p>Sommeren 2015 blev jeg uddannet MSC underviser hos Kristin Neff &amp; Christopher Germer, de to grundl\u00e6ggere af MSC programmet, samt af Michelle Becker &amp; Steve Hickman, begge fra Center for Mindfulness, University of California, San Diego (UCSD).<\/p>\n<p><b><code><\/code><\/b><strong>MSC virker.<\/strong><\/p>\n<p>Jeg er fuldst\u00e6ndig t\u00e6ndt p\u00e5 at undervise Mindfulness og Mindful Self-Compassion \u00a0programmerne, idet jeg n\u00e6rer et stort \u00f8nske om at f\u00e5 dette transformerende kursus bragt ud i verden, s\u00e5 endnu flere kan opleve harmoni, lethed og gl\u00e6de i livet.<\/p>\n<p>Har du lyst til at komme med p\u00e5 en s\u00e5dan sp\u00e6ndende rejse?<\/p>\n<p><span style=\"line-height: 1.5;\">L\u00e6s videre under menupunkterne \u2019<\/span><a style=\"line-height: 1.5;\" href=\"http:\/\/www.hannevedsted.dk\/kom-paa-kursus\/\">Kursusoversigt<\/a><span style=\"line-height: 1.5;\">\u2019 og\u00a0<\/span><a style=\"line-height: 1.5;\" href=\"http:\/\/www.hannevedsted.dk\/mindful-self-compassion-msc\/\"> \u2019Mindful Self-Compassion, MSC\u2019<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der skete en forvandling for mig, da jeg i 2014 deltog i det f\u00f8rste Mindful Self-Compassion, MSC kursus afholdt i Danmark bl.a. med Christopher Germer som underviser. Siden har jeg <a class=\"linkred\" href=\"http:\/\/www.hannevedsted.dk\/\"> &#8230; read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false},"_links":{"self":[{"href":"http:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/pages\/174"}],"collection":[{"href":"http:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":21,"href":"http:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/pages\/174\/revisions"}],"predecessor-version":[{"id":328,"href":"http:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/pages\/174\/revisions\/328"}],"wp:attachment":[{"href":"http:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/media?parent=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}