Warning: The magic method Footer_Putter_Plugin::__wakeup() must have public visibility in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php on line 70 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 {"id":252,"date":"2015-10-02T19:31:58","date_gmt":"2015-10-02T19:31:58","guid":{"rendered":"http:\/\/www.hannevedsted.dk\/?page_id=252"},"modified":"2021-06-09T08:27:16","modified_gmt":"2021-06-09T08:27:16","slug":"lydfiler","status":"publish","type":"page","link":"https:\/\/www.hannevedsted.dk\/lydfiler\/","title":{"rendered":"Lydfiler"},"content":{"rendered":"

Her gives nogle pr\u00f8ver p\u00e5 meditationer, jeg bruger dels p\u00e5 kurset ‘Mindful Self-Compassion’, dels p\u00e5 flere andre af mine kurser. Som deltager p\u00e5 mine\u00a0l\u00e6ngerevarende kurser f\u00e5r du udleveret\u00a0en kursus\u00a0manual og en USB-n\u00f8gle med endnu flere\u00a0meditationer. P\u00e5 den m\u00e5de kan du tr\u00e6ne meditationerne der hjemme, og n\u00e5r kurset er slut, giver det dig mulighed for at fastholde dine nye vaner.<\/p>\n

Introduktion til lydfiler:<\/p>\n\n

Session 1 – Beroligende Ber\u00f8ring:<\/p>\nhttp:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2020\/03\/Beroligende-ber\u00f8ring-\u00f8velse-mp3.mp3<\/a><\/audio>\n

Session 1 – Self-Compassion Break, en \u00f8velse:<\/p>\nhttp:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2020\/03\/Self-Compassion-break-mp3.mp3<\/a><\/audio>\n

Session 2: K\u00e6rlig Vejrtr\u00e6kning:<\/p>\nhttp:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2020\/03\/K.M.-K\u00e6rlig-vejrtr\u00e6kning.mp3<\/a><\/audio>\n

Session 3: Loving-Kindness for en du holder af:<\/p>\nhttp:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2020\/03\/K.M.-Loving-Kindness-for-en-du-holder-af.mp3<\/a><\/audio>\n

Session 4: Loving-Kindness for os selv:<\/p>\nhttp:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2020\/03\/K.M.-Loving-Kindness-for-os-selv.mp3<\/a><\/audio>\n

Session 5: Give og modtage Compassion, ogs\u00e5 omtalt som ‘\u00c9n-til-mig, \u00e9n-til-dig’:<\/p>\nhttp:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2020\/03\/K.M.-Give-og-modtage-compassion-mp3.mp3<\/a><\/audio>\n

Compassionate Bodyscan:<\/p>\nhttp:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2020\/03\/K.M.-Compassionate-body-scan.mp3<\/a><\/audio>\n

Session 8: Compassion meditation for selv og andre:<\/p>\nhttp:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2020\/05\/Compassion-meditation-for-selv-og-andre.mp3<\/a><\/audio>\n

Self compassion med sindsro (Equanimity):<\/p>\nhttp:\/\/www.hannevedsted.dk\/wp-content\/uploads\/2021\/06\/Selfcompassion-med-sindsro-wave.wav<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"

Her gives nogle pr\u00f8ver p\u00e5 meditationer, jeg bruger dels p\u00e5 kurset ‘Mindful Self-Compassion’, dels p\u00e5 flere andre af mine kurser. Som deltager p\u00e5 mine\u00a0l\u00e6ngerevarende kurser f\u00e5r du udleveret\u00a0en kursus\u00a0manual og … read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false},"_links":{"self":[{"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/pages\/252"}],"collection":[{"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/comments?post=252"}],"version-history":[{"count":27,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/pages\/252\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/pages\/252\/revisions\/462"}],"wp:attachment":[{"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/media?parent=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}