Warning: The magic method Footer_Putter_Plugin::__wakeup() must have public visibility in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php on line 70 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 Warning: Cannot modify header information - headers already sent by (output started at /customers/b/7/b/hannevedsted.dk/httpd.www/wp-content/plugins/footer-putter/classes/class-plugin.php:70) in /customers/b/7/b/hannevedsted.dk/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1758 {"id":304,"date":"2016-05-31T11:30:45","date_gmt":"2016-05-31T11:30:45","guid":{"rendered":"http:\/\/www.hannevedsted.dk\/?post_type=tribe_events&p=304"},"modified":"2016-05-31T11:34:56","modified_gmt":"2016-05-31T11:34:56","slug":"mindfulness-on-the-beach-vejers-strand-2","status":"publish","type":"tribe_events","link":"https:\/\/www.hannevedsted.dk\/event\/mindfulness-on-the-beach-vejers-strand-2\/","title":{"rendered":"Mindfulness on the Beach, Vejers Strand"},"content":{"rendered":"
\n

Efter fitness timen hvor musklerne tr\u00e6nes og pulsen kommer i vejret, tilbydes i \u00e5r fra kl. 11 \u2013 12 en time, hvor musklerne i hjernen udfordres gennem mindfulness.<\/p>\n

Jamen, kan hjernen ogs\u00e5 tr\u00e6nes? Ja, absolut; \u2013 hver eneste gang vi bringer vores flagrende tankestr\u00f8mme tilbage til nuet, til blot at fokusere p\u00e5 \u00e5ndedr\u00e6ttet, tr\u00e6ner vi hjernens muskler. P\u00e5 sigt vil det kunne styrke bl.a. kreativitet, evne til n\u00e6rv\u00e6r og koncentration. Rigtig meget forskning viser, at mindfulness har positiv indvirkning p\u00e5 f.eks. stress, angst og\u00a0depression s\u00e5vel som\u00a0kroniske smerter og nattes\u00f8vn.<\/p>\n

Som en blid overgang fra det h\u00f8je tempo med fitness, indledes mindfulness timen med \u2018mindful movement\u2019.<\/p>\n

Langsomt stilnes b\u00e5de krop og sind, og vi \u00e5bner til en fredfyldt stund, hvor der kun fokuseres p\u00e5 \u2018lige nu\u2019. Siddende el. liggende guides du gennem meditation og kropsscanning, lige midt p\u00e5 stranden i den smukkest t\u00e6nkelig kulisse af sol, b\u00f8lgeskvulp og duft fra det friske Vesterhav.<\/p>\n

Praktisk:<\/strong>\u00a0I uge 30 er det mandag, onsdag og fredag fra kl. 11 \u2013 12.<\/strong><\/p>\n

Bekvem p\u00e5kl\u00e6dning tilpasset bev\u00e6gelse og vejr. Medbring liggeunderlag\/h\u00e5ndkl\u00e6de.<\/p>\n

Pris:\u00a0<\/strong>Dette er en del af de mange aktiviteter, som Grundejerforeningen Vejers Strand arrangerer. I uge 30 koster det 20,- kr. at v\u00e6re med.<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Efter fitness timen hvor musklerne tr\u00e6nes og pulsen kommer i vejret, tilbydes i \u00e5r fra kl. 11 \u2013 12 en time, hvor musklerne i hjernen udfordres gennem mindfulness. Jamen, kan … read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_tribe_events_status":"","_tribe_events_status_reason":""},"tags":[],"tribe_events_cat":[],"_links":{"self":[{"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/tribe_events\/304"}],"collection":[{"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/comments?post=304"}],"version-history":[{"count":1,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/tribe_events\/304\/revisions"}],"predecessor-version":[{"id":305,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/tribe_events\/304\/revisions\/305"}],"wp:attachment":[{"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/media?parent=304"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/tags?post=304"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.hannevedsted.dk\/wp-json\/wp\/v2\/tribe_events_cat?post=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}